Caitlin Cox

This Licensed Mental Health Counselor Associate (LMHCA) provides compassionate therapy for teens, college students, adults, and couples navigating anxiety, depression, stress, emotional overwhelm, and relationship challenges. With experience in private practice, this therapist helps clients develop healthier boundaries, strengthen communication, manage everyday pressures, and create more fulfilling relationships.

Treatment is personalized to each client’s needs and integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered techniques. For couples experiencing communication difficulties or disconnection, Level 1 and Level 2 training in the Gottman Method supports practical relationship-focused work. This therapist is also EMDR trained and has extensive experience supporting individuals experiencing suicidal thoughts, as well as training other professionals in skills for providing appropriate support.

Educational credentials include bachelor’s degrees in Psychological Science and Sociology and a Master of Arts in Mental Health Counseling.

With a warm, collaborative, and nonjudgmental approach, this therapist helps clients build practical coping skills, improve emotional well-being, strengthen relationships, and develop greater confidence in navigating life’s challenges.