Justin Christopher Bourland

This therapist works with clients who are motivated to create meaningful and lasting change in their lives, with a particular focus on OCD, anxiety, PTSD, and depression. Their integrative approach incorporates a range of evidence-based methods, with Cognitive Behavioral Therapy (CBT) serving as a central framework.

They have a special interest in exposure-based therapy and Acceptance and Commitment Therapy (ACT), tailoring treatment to each client’s individual needs and goals. Their approach balances thoughtful challenges that encourage clients to recognize their strengths and develop new skills with a supportive environment where clients can explore experiences at a pace that feels comfortable.

Building a strong therapeutic relationship is an important part of their work. By fostering trust, collaboration, and open communication, they aim to help clients feel understood and actively engaged in the therapeutic process. Their goal is to provide a compassionate, practical space where clients can develop greater resilience, gain valuable insight, and move toward meaningful personal growth.