Heidi Kaplan

This Licensed Professional Counselor specializes in helping adults overcome obsessive-compulsive disorder (OCD), generalized anxiety, social anxiety, panic disorder, phobias, and related concerns. Serving clients in Arizona and Minnesota through both in-person and telehealth sessions, therapy is tailored to each individual’s needs using evidence-based, personalized care.

Treatment incorporates proven approaches such as Exposure and Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (I-CBT), Acceptance and Commitment Therapy (ACT), and EMDR, including specialized applications for OCD, phobias, and trauma when appropriate. The goal is to help clients reduce distress, build resilience, and move toward a more fulfilling, values-driven life.

Holding a master’s degree in Mental Health Counseling from Argosy University and a bachelor’s degree in Psychology from Arizona State University, this therapist brings diverse clinical and educational experience. Previous roles as a Certified Child Life Specialist and adjunct psychology faculty member have further strengthened a compassionate, holistic approach to care. Clients appreciate a therapeutic style that combines warmth, thoughtful guidance, and practical strategies to foster lasting growth and emotional well-being.