Aimee Michele Semas-Day

Aimee Semas-Day is a licensed marriage and family therapist with a master’s degree in clinical psychology with a holistic emphasis. Based in California, she has spent more than 20 years helping individuals navigate trauma, depression, anxiety, and a wide range of mental health challenges through private practice.

Drawing from both professional expertise and personal experience overcoming depression, Aimee developed a compassionate, integrative approach to healing that focuses on lasting emotional well-being and authentic personal growth. Her work combines evidence-based therapeutic principles with a deep understanding of how the mind and brain process emotional experiences.

In addition to her clinical practice, Aimee is the author of *Heal* and *Heroes and Butterflies: Breaking Relationship Patterns*, where she shares practical insights to help readers better understand themselves and create healthier lives and relationships.

Alongside her psychology credentials, Aimee is also a certified massage therapist (CMT), NLP life coach, and yoga instructor. She lives in Morgan Hill, California, with her husband, children, and two Shih Tzu dogs.