Kristen Vallely

This therapist works with individuals, couples, and families who feel disconnected from themselves, their relationships, or their sense of purpose. Rooted in systems theory and trauma-informed care, their approach recognizes how family, relationships, community, and culture can shape a person’s experiences and emotional well-being. Therapy is collaborative and provides space for each client’s complete story to be explored with compassion and curiosity.

Their integrative approach combines holistic tools with advanced therapeutic interventions, including Eye Movement Desensitization and Reprocessing (EMDR) and Ketamine-Assisted Psychotherapy (KAP), particularly when addressing complex or treatment-resistant concerns. Additional training in Cognitive Behavioral Therapy (CBT), sex-informed therapy, and ENM/polyamory-affirming care allows them to support clients with diverse identities, relationships, and needs.

Their work may include exploring generational trauma, strengthening self-compassion, improving relationships, and developing greater emotional resilience. By providing a warm and nonjudgmental environment, this therapist helps clients reconnect with their strengths, deepen meaningful connections, and move toward a more authentic and fulfilling life.