Jordan Caruana

This therapist specializes in supporting adults and adolescents experiencing anxiety, depression, OCD, attachment concerns, disordered eating, communication and boundary difficulties, and concerns related to gender and sexual identity. They also work with individuals navigating significant life transitions, including young adulthood, career changes, pregnancy, motherhood, and parenting.

Their experience includes supporting teens and adults recovering from self-harm, managing depression and anxiety, and exploring questions surrounding sexuality and gender identity. With an inclusive and informed approach, they strive to create a safe, affirming environment where clients can better understand themselves and develop authentic ways of moving forward.

Believing that a strong therapeutic relationship is essential to meaningful progress, this therapist emphasizes collaboration, warmth, and nonjudgmental support. Their approach integrates Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), mindfulness, Internal Family Systems (IFS), and creative interventions. Through personalized care, clients are supported in gaining insight, establishing healthier boundaries, strengthening communication, and developing practical skills for navigating life’s challenges with greater confidence and resilience.