Jason von Stietz

Specializing in cognitive behavioral therapy (CBT) and sport psychology, this therapist helps individuals overcome anxiety, obsessive-compulsive disorder (OCD), panic disorder, insomnia, and performance-related challenges. With a collaborative and evidence-based approach, treatment is tailored to each client’s unique goals, strengths, and circumstances.

Whether supporting individuals struggling with persistent anxiety or helping athletes perform confidently under pressure, the focus is on creating practical strategies that lead to meaningful, lasting change. Clients are guided in breaking unhelpful patterns, reducing avoidance, and developing healthier ways to respond to life’s challenges.

By combining proven therapeutic techniques with a compassionate, supportive style, this therapist empowers clients to build resilience, improve emotional well-being, and move toward a more fulfilling life. The goal is to help each person overcome obstacles, gain confidence, and develop the skills needed to thrive both personally and professionally.